Seating options include chairs, couch, and cushions on the rug; feel free to bring a favourite pillow or seating cushion. Wear comfortable clothes and socks (or bring slippers). Also consider bringing a shawl or wrap and a mala if you have one, but neither are required. I have wrist malas available for purchase ($10-20).
Grand Forks, BC, Canada.
Our meditation group meets in a dedicated space on the bottom level of my home. Park in front of the house and use the side gate to access the back yard to the marked door. There is one cat in our home who will not be present in the space during our meetings.
Or join online! Email meditationgrandforks at gmail dot com for the address or a link to join virtually.
Everyone is welcome! Submit your email address below for details, online meeting link, and updates.